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BodyStart Keto  Feel this area with your fingers until you find the point where your neck is at the junction with the skull - usually it is a small hollow. This place is actually located at the center point of the neck and base of the skull.  Then you need to take an ice cube, relax and massage this part of the neck for 15-20 minutes  When it is hot outside, our body has an excellent self-cooling mechanism - it is sweating.
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